Upcoming EQ Events & Training 

EQ Lunch 'n Learn - Episode 34:Work-Life Balance: Leveraging Emotional Intelligence to Reduce Stress and Burnout 

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Wed 24th April | 12.30 - 2.00pm EAT | FREE ONLINE EVENT

In today's fast-paced and demanding work environments, achieving a healthy work-life balance is more crucial than ever. The incessant demands of work, coupled with personal responsibilities, often lead to stress and burnout, negatively impacting both mental and physical well-being. However, by harnessing the power of emotional intelligence (EQ), individuals can effectively manage their emotions, navigate challenging situations, and cultivate a balanced life. 

In this Episode of the Lunch n Learn, we aim to encourage participants to prioritize their well-being, invest in developing their EQ skills, and proactively seek support when needed to create a sustainable balance between work and life.

Participants who tune in will learn how EQ is important in practicing self-love in both our private lives and work life. 

This episode will be:  

• Understanding work-life balance in modern society, the consequence of imbalance and the importance of prioritizing personal well-being.
• Discuss the role of organizational support and leadership in promoting EQ development and fostering a culture that values work-life balance. 
• Address common obstacles and Offer strategies for overcoming challenges that we may face to have a healthy work life balance.

Looking forward to engaging with your team online.  

The PTS Team 

REGISTER HERE

Insights For People Development:

Developing Emotional Mastery

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Daily from 19th - 22nd Sept | 8.30-10:00 am EAT

Many people have believed that intelligence (IQ) is what determines success but decades of research show that people with average IQ’s outperform those with higher IQ 70% of the time.

The missing link in determining a person’s long-term success is Emotional Intelligence!

Join Mucha Mlingo, Award Winning Keynote Speaker, Master Facilitator & EQ Coach for this engaging, practical workshop equipping you with the knowledge and skills to develop emotional mastery.

In this interactive & engaging workshop, you will learn how to increase self-awareness, build confidence and improve interpersonal skills to enhance performance.

REGISTER NOW!