Episode 2: Optimism: The EQ Edge
Optimism isn’t blindly hoping for the best.
In fact, being “optimistic” in a passive, naïve sense – without real effort – would only get us deeper into trouble. The type of optimism that will help us is this skill of optimism: intentionally practicing an optimistic mindset. This effortful optimism is about framing adversity in a healthy, realistic way and taking ownership of finding solutions – exactly what we need right now.
Optimism is a powerful attribute at work - from increased effectiveness & better performance at work to greater job satisfaction and the ability to positively integrate work & life , it has some seriously positive effects.
Join Mucha Mlingo, and her guests – as they explore how to build this essential skill.
Participants who tune into this livestream will learn: