EQ@Work

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Hosted by: Mucha Mlingo

Join host, Mucha Mlingo as she shares tips & tricks that will help you power up your career with Emotional Intelligence - the 'soft skill' that drives professional success!This podcast is for professionals who are...

Episodes

E28 The Mind Of A Champion

Season #1

The mind of a champion leverages the #eqsuperpower of self-awareness, which is where the journey to excellence begins, developing a deeper understanding of who you are & what you think, beneath the surface, so...
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E27: Connecting With Yourself

Season #1

On the surface it seems an odd idea that you could actually be anything other than who you really are.  But from the time we can talk, we’re being programmed to “fit in”.  We find ourselves conforming in order to...
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E26: A Whole New World

Season #1

2021 was supposed to be different. We did battle with the pandemic in 2020, and closed the year feeling victorious, ready for the new normal but as we see the year swiftly coming to a close, we find ourselves in the...
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E25: Building Inner Confidence

Season #1

There are all kinds of strategies, ways of thinking, patterns of behavior and practical tips for improving your life and feeling better about yourself, but they're all redundant if the foundation isn't there. Inner...
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E24: God Cares About Your Emotions

Season #1

As part of the celebrations for Women’s month in SA, I was in invited to speak on a platform that has become very dear to my heart – the Virtual Prayer Experience with Evangelist Itu Maboye & his co-hosts...
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E23: Battling Burnout

Season #1

Are you one of those people who can’t seem to stop “doing?” – with a ever ending to-do list, and days made up of a marathon of tasks, activities & meetings that seem to never end? Tune into this episode of the...
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E22: A Leader Worth Following

Season #1 Episode #22

In VUCA times, how can leaders cultivate an environment of high performance?Daniel Goleman puts it well;'Gifted leadership happens occurs when head & heart – feeling & thought meet.  These are the two winds...
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E21: Navigating BIG Feelings

Season #1 Episode #21

The outbreak of the coronavirus COVID-19 last year impacted us in ways that we could never have imagined.  And we are still reeling from the aftermath. We lost love ones, lost jobs, lost opportunities, and to some...
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E20: Finding My Mojo

Season #1 Episode #20

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.  It is our light, not our darkness that most frightens us.  We ask ourselves, 'Who am I to be brilliant,...
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E19: Butterfly Magic

Season #1 Episode #19

An ode to the brave women out there doing their thing…Be authentically you…That’s the best gift you can give to the worldYour truthful authentic self.  Not the ‘You’ you think the world expectsOr the ‘You’ society...
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E18: Finding Your "I"

Season #1 Episode #18

In the recent edition of the [email protected]: Executive Thoughts Series, our guest Thokozani Unyolo shared a learning experience that she believed had a profound impact on her career.When asked about a failure that she...
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E17: Facing Forward With Boldness

Season #1 Episode #1

Auto-pilot, our often-preferred state, doing things the way that we always do them can be a really big hindrance to achieving goals.  For many of us, business as usual – in the very unusual events of 2020 brought us...
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