All Episodes
Episodes
E8: Its Always Time For A Service
Just like we don't wait for our cars to break down before we take them in for maintenance, we shouldn't wait until we're on the brink of burnout before we prioritize self-care. After all, prevention is always better...
View Episode
E7: In case you are wondering why
In case you are wondering why Emotional Intelligence is such a hot topic in today's professional landscape, and why I am a self-professed Emotional Intelligence fanatic - let me paint you a picture..
View Episode
E6: Count Yourself In
As you embrace your potential, remember the words of Maya Angelou: "Each time a woman stands up for herself, without knowing it possibly, without claiming it, she stands up for all women." Our journey toward greatness...
View Episode
E5: Phenomenal Woman
I want to celebrate you for daring to dream, defying the odds, refusing to be confined by society's limitations. I want to celebrate your resilience, your courage, and your unwavering determination to face adversity...
View Episode
E4: Embracing Discomfort
Embracing discomfort often involves taking on new challenges, learning new skills, and tackling unfamiliar tasks. This continuous process of growth and learning can significantly enhance professional development,...
View Episode
E3: The Heart of Leadership
As a leader, you're not just managing tasks; you're guiding people. And people are complex beings with emotions, dreams, and struggles. When you can tap into those emotions, when you can truly understand where your...
View Episode
E2: Dirt Is Good
Life is a journey, and along the way, we encounter countless experiences, emotions, and challenges. I have learned that whilst it's easy to skim the surface, to avoid the uncomfortable truths about ourselves, growth...
View Episode
E1: New Beginnings
As you stand at the start of a new year, it's only natural to reflect on the journey you've travelled so far. Life is a series of experiences, and each one, whether positive or challenging, has shaped you into the...
View Episode
E21: Merry Christmas
At the core of Christmas lies the profound story of the birth of Jesus Christ. It's a story of hope, love, and redemption. In the hustle of our lives, it's easy to lose sight of the significance of this event. Beyond...
View Episode
E20: Time To Say Thanks!
Gratitude is like a secret weapon that has the power to transform our lives. It's not just about saying "thank you" out of politeness; it's about cultivating a mindset that can reshape our entire perspective. So, why...
View Episode
E19: Looking Back To Step Foward
When you take time to look with intentionality at the past & learn from it, it’s a process that will enable you to understand your motivations, values, and the patterns that shape your life. Without reflection,...
View Episode
E18: The Pain of People Pleasing
People-pleasing can feel like a virtue as you’re praised for being agreeable and accommodating, but what about the toll it takes on our well-being? The impact is often subtle, creeping into various aspects of our...
View Episode
