EQ@Work

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Hosted by: Mucha Mlingo

Join host, Mucha Mlingo as she shares tips & tricks that will help you power up your career with Emotional Intelligence - the 'soft skill' that drives professional success!This podcast is for professionals who are...

Episodes

E37: The Right Mentality

Season #1

To keep a car going, you have to fill it with petrol, check the oil and water regularly and give the tires some air. But how often do we take the time to reflect on whether we are giving ourselves what we need to...
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E36: Empathy Is Not Being Soft

Season #1

There’s a fear that if you are an empathic leader, your team will take advantage… For some strange reason we equate empathy with softness. But empathy is NOT being soft! It takes more to respond with empathy than it...
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E35: Change That Works

Season #1

Emotions are a major force in change. Some feelings RESTRICT or block change. Other feelings DRIVE or push us to change. Are you leveraging the power of PUSH emotions for change? Listen to this episode of the [email protected]
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E34 ReIgniting Motivation

Season #1

One of the key factors in motivation is emotion: Someone can feel motivated or demotivated, committed or bored, curious or disgusted …. these feelings will shape the person’s behaviour. How do you relight the fire...
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E33: Happy Women's Day!

Season #1

For every woman in a leadership position, there exists many barriers to success. In order to #breakthebias, and break through these barriers, successful women must ensure that they are prepared for the challenges...
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E32: The One-Two Punch For Success

Season #1

The easiest way to move from “stuck” into action without struggle is to be authentic and to be in alignment with your authenticity. Authenticity means that you are connected to your core and that your desires are a...
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E31: Great Expectations

Season #1

Great expectations create great results. When you expect the best, it will become a directional mechanism that will guide you to seeking out and finding what you expect. The difference between great expectations and...
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E30 Make The Vision Plain

Season #1

For most people, New Year’s resolutions just don’t work. A study conducted by researchers at the University of Scranton found that 23% of people quit their resolution after just one week. And only 19% of individuals...
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E29 'Tis The Season

Season #1

Tis the season. As we down our tools in preparation for the holiday season & look back on the year that was, it’s easy to see what didn’t come together, what we failed to achieve. But the holidays for me are a...
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E28 The Mind Of A Champion

Season #1

The mind of a champion leverages the #eqsuperpower of self-awareness, which is where the journey to excellence begins, developing a deeper understanding of who you are & what you think, beneath the surface, so...
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E27: Connecting With Yourself

Season #1

On the surface it seems an odd idea that you could actually be anything other than who you really are.  But from the time we can talk, we’re being programmed to “fit in”.  We find ourselves conforming in order to...
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E26: A Whole New World

Season #1

2021 was supposed to be different. We did battle with the pandemic in 2020, and closed the year feeling victorious, ready for the new normal but as we see the year swiftly coming to a close, we find ourselves in the...
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