EQ@Work

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Hosted by: Mucha Mlingo

Join host, Mucha Mlingo as she shares tips & tricks that will help you power up your career with Emotional Intelligence - the 'soft skill' that drives professional success!This podcast is for professionals who are...

Episodes

E26: A Whole New World

Season #1

2021 was supposed to be different. We did battle with the pandemic in 2020, and closed the year feeling victorious, ready for the new normal but as we see the year swiftly coming to a close, we find ourselves in the...
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E25: Building Inner Confidence

Season #1

There are all kinds of strategies, ways of thinking, patterns of behavior and practical tips for improving your life and feeling better about yourself, but they're all redundant if the foundation isn't there. Inner...
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E24: God Cares About Your Emotions

Season #1

As part of the celebrations for Women’s month in SA, I was in invited to speak on a platform that has become very dear to my heart – the Virtual Prayer Experience with Evangelist Itu Maboye & his co-hosts...
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E23: Battling Burnout

Season #1

Are you one of those people who can’t seem to stop “doing?” – with a ever ending to-do list, and days made up of a marathon of tasks, activities & meetings that seem to never end? Tune into this episode of the...
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E22: A Leader Worth Following

Season #1 Episode #22

In VUCA times, how can leaders cultivate an environment of high performance?Daniel Goleman puts it well;'Gifted leadership happens occurs when head & heart – feeling & thought meet.  These are the two winds...
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E21: Navigating BIG Feelings

Season #1 Episode #21

The outbreak of the coronavirus COVID-19 last year impacted us in ways that we could never have imagined.  And we are still reeling from the aftermath. We lost love ones, lost jobs, lost opportunities, and to some...
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E20: Finding My Mojo

Season #1 Episode #20

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.  It is our light, not our darkness that most frightens us.  We ask ourselves, 'Who am I to be brilliant,...
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E19: Butterfly Magic

Season #1 Episode #19

An ode to the brave women out there doing their thing…Be authentically you…That’s the best gift you can give to the worldYour truthful authentic self.  Not the ‘You’ you think the world expectsOr the ‘You’ society...
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E18: Finding Your "I"

Season #1 Episode #18

In the recent edition of the [email protected]: Executive Thoughts Series, our guest Thokozani Unyolo shared a learning experience that she believed had a profound impact on her career.When asked about a failure that she...
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E17: Facing Forward With Boldness

Season #1 Episode #1

Auto-pilot, our often-preferred state, doing things the way that we always do them can be a really big hindrance to achieving goals.  For many of us, business as usual – in the very unusual events of 2020 brought us...
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E16: Audacity - Go Big Or Go Home!

Season #1 Episode #16

We waste so much time with mediocrity, playing it safe. Many individuals will spend their entire lives there, never venturing outside to see what they could have or might be capable of achieving.But that cannot be...
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E15: Happy New Year!

Season #1 Episode #15

2020 taught us that the year can go haywire, and that goals can get blown out of the water – so how do you make plans & set goals when the future is unclear?As you look ahead into your tomorrow, and plan for the...
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